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  • Healthy Hot Rodder

Grilled Pork Chops, Peach & Jalapeño Salsa

Updated: Nov 3, 2023

This flavorful peach and jalapeño salsa makes a superb summertime topping. It's quick and easy to make and is ready in minutes. All you have to do is grill the meat!


(Makes 4 servings - 1 pork chop each)



Prep Time: 20 mins Cook Time: 10 mins Total Time: 30 mins


What You Need

  • 2 medium ripe peaches peeled, chopped

  • ¼ medium red onion chopped

  • 1 medium jalapeño pepper seeds and veins removed, chopped

  • ¼ tsp. crushed red pepper flakes

  • 2 Tbsp. fresh lime juice

  • ½ tsp. hot pepper sauce

  • 2 Tbsp. finely chopped fresh cilantro

  • 4 raw center-cut pork chops lean, boneless

  • ¼ tsp. sea salt (or Himalayan salt)

  • ¼ tsp. ground black pepper


How To Make

  1. Combine peaches, onion, jalapeño, red pepper flakes, lime juice, hot pepper sauce, and cilantro; mix well. Set aside.

  2. Preheat grill or broiler on high.

  3. Season pork chops with salt and pepper.

  4. Grill or broil chops for 4 to 5 minutes on each side, or until the desired doneness.

  5. Top pork chops evenly with salsa; serve immediately.



Estimated Nutritional Information (per serving):

Calories 198 - Calories from Fat 63

% Daily Value*

Total Fat 7g - 11%

Saturated Fat 2g - 10%

Cholesterol 67mg - 22%

Sodium 242mg - 10%

Total Carbohydrates 9g - 3%

Dietary Fiber 1g - 4%

Sugars 7g

Protein 25g - 50%

* Percent Daily Values are based on a 2000 calorie diet.



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